Jul 19, 2020Surya Namaskar-Sun Salutation This sequence of poses is one of the best to keep you in top physical condition. The only requirement is that you have to practice it regularly.
This sequence of poses is one of the best to keep you in top physical condition. The only requirement is that you have to practice it regularly.
The Advanced Yoga ClassHi everyone! Hope you are all doing well. I would like to announce that starting on Saturday, March 20 at 4:30 pm, Madrid, time the advanced yoga class that was taught by Bikram in his early years in