Tony's Blog

    • Sep 13, 2020

Separate Legs Stretching

The best way to execute this pose is by going down and coming back up with flat back.


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Advanced Yoga Zoom Link

One of the best ways to get in shape for the Summer is the Advanced Yoga Class. Come Join us, tomorrow, Saturday on Zoom. Class Time in America: 8:30am West Coast 11:30am West Coast Topic: CoreYoga Ad