Core26+ is the beginners system of my core series.
For some it will seem a bit challenging.
Follow the instructions and give yourself time.
And before you know it you will be ready for Core40.
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See AllOne of the best ways to get in shape for the Summer is the Advanced Yoga Class. Come Join us, tomorrow, Saturday on Zoom. Class Time in America: 8:30am West Coast 11:30am West Coast Topic: CoreYoga Ad