Tony's Blog

Advanced practice

Mayurasana - Peacock, this posture #73 of the Advanced system of yoga.

join our class on Zoom, Saturday, March 20 at 4:30 pm, Madrid time. All the postures will be broken down into steps for a clearer understanding of the pose and your level f fitness. If you are interested in attending let me know so I can send you the link.

#coreYoga #bikramyoga #ghoshyoga

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Advanced Yoga Zoom Link

One of the best ways to get in shape for the Summer is the Advanced Yoga Class. Come Join us, tomorrow, Saturday on Zoom. Class Time in America: 8:30am West Coast 11:30am West Coast Topic: CoreYoga Ad